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Pumpkin Muffins

These are sooo delicious..they have the perfect touch of pumpkin flavor but are also super moist and fluffy!


¾ cup coconut flour

¼ cup coconut sugar

¾ tsp baking soda

½ tsp ground ginger

1/4 tsp ground gloves

¼ tsp ground nutmeg

1 tsp cinnamon

½ cup pumpkin puree

6 eggs

¼ cup coconut milk

¼ cup coconut oil

2 tbsp blackstrap molasses

1 tsp apple cider vinegar

optional- dark chocolate chips


1. Preheat oven to 350F and line a muffin tray with liners

2. Place all ingredients in the blender. Blend until mixed.

3. Pour the mix into the muffin liners and if you want you can add a few chocolate chips.

3. Bake for 20 minutes.


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