Banana Coconut Cereal If you are trying to get your kids off of commercial cereals or looking for a fun snack/treat this is one you should definitely try. I am...
Butternut Squash "Mac & Cheese" During the weekend I like to make more "fun recipes." So I thought why not try to recreate a healthier version of mac and cheese. The...
Elderberry GummiesThese are homemade gummy bears with a base of elderberry syrup & grass fed beef gelatin to help boost the immune system & heal the gut...
Moroccan Style Carrot SaladThis is a delicious side dish that you can make to pair with something such as baked cod or lamb. On a plus side, carrots are anti-fungal...
Plantain, Carob, Zucchini LoafI was quite surprised if this recipe would work out well because I honestly just threw a few ingredients in the blender and hoped it...
Strawberry Panna CottaThis gelatin Panna Cotta is packed with healthy fats, gelatin, and fruit and can be a great & quick on the go snack to have ready in the...
Gluten Free Chocolate Chip Cookie BarThis is by far one of the most dangerous desserts I've ever made... I promise you it taste exactly like a traditional "full of gluten and...
Wild Shrimp Mango CevicheOne of my favorite dishes is ceviche...but I do not eat it often since I like to stay away from raw fish as much as possible! (Don't want...
Garlic Herb Rack of Lamb Good quality grassfed lamb is an excellent source of zinc and magnesium. These minerals that are found in red meat is easier for the body...
Cacao Chia PuddingChia pudding is a great snack and with the added cacao it will satisfy any sweet cravings or chocolate cravings. But let's not confuse...
Berry-licious Smoothie! This smoothie is packed with antioxidants, vitamin, and minerals. It’s a great snack or breakfast option. Servings 2 Ingredients 1 cup...
Instapot Ropa VeijaBorn and raised in Miami, there is no way you can escape Cuban food. This is one of my favorite Cuban dishes that I remember eating while...
Turmeric Cauliflower Rice with Wild ShrimpThis is such a simple recipe to make because it takes literally 10 minutes! Unfreeze the shrimp, put them in a pan add cauliflower rice,...
Flourless Cashew CookiesThese cookies are absolutely delicious and I love that they don't have flour and they are super easy to make! Ingredients 1 egg 1/4 cup...
Buckwheat Gingerbread CookiesThis is one of my all time favorite holiday cookies to bake! The only thing missing is finding a way to decorate them with healthy...
Pumpkin MuffinsThese are sooo delicious..they have the perfect touch of pumpkin flavor but are also super moist and fluffy! Ingredients ¾ cup coconut...
Pumpkin Buckwheat PancakesOne of my favorite gluten free flours to use is buckwheat...I usually make banana buckwheat pancakes but for the holidays I wanted to see...
Insta pot Butternut Squash RisottoThe other day I was craving Risotto, so I decided to try and make my own for the first time! and it came out delicious. When you are at a...
Butternut Squash Spaghetti NoodlesThis is a super simple and yummy recipe that can be a side dish for a meal. It would be nice with a piece of wild salmon, chicken thighs...
Cassava Flour Pizza CrustIn my house we love making homemade pizza on the weekends. This gluten free crust recipe is one of our favorites. Let's admit, sometimes...