Superfood Green Soup"Winter" is nearly here in Miami... haha but I am actually starting to crave soups. One of my favorite ways to incorporate greens into my...
Instapot Morrocan Lamb StewThis is the perfect recipe to make on a cool fall/winter day. Once the cold starts to arrive your body starts to crave more hearty food...
Instapot Chicken SoupFall is here!!! well not really in Miami but in most of the world you are feeling the weather getting cooler. This soup is not only...
Keto SmoothieThis smoothie is packed with superfoods and healthy fats so it will keep you full longer and keep your blood sugar stable. Ingredients 1...