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Super Green Frittata

Updated: Oct 4, 2019

Greens are so important to add into your daily diet, this is why this frittata is a great recipe because there is so many sneaky greens in it!


6 eggs

½ tsp ground turmeric

½ tsp Himalayan salt

¼ tsp black pepper

2 garlic cloves, minced

1 cup parsley, chopped

1 cup cilantro, chopped

1 cup kale, chard, or arugula, chopped (or any greens of choice)

2 green onion, sliced

1 tbsp avocado oil or ghee


1. Preheat oven to 400F

2. In a large bowl, whisk the eggs and add all spices and chopped greens. Stir until you get a batter.

3. Heat a 10” cast iron or stainless steel pan for 3 minutes and pour in the avocado oil or ghee.

4. Pour the egg mix and cook for about 3-4 minutes.

5. Transfer the pan to the oven and bake for 7 minutes.


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